Serving Saline, Ann Arbor, and the surrounding Michigan area

Small Group Fitness Classes

At Delirium Fitness, we focus on small-group classes with a “personal training feel.”  Instructors are able to give you personal attention to make sure your individual needs are being met.  Additionally, we work with you to be sure you are using proper form to avoid injury and get the most from your workout!

We offer a variety of classes to keep your body guessing – helping you to avoid fitness plateaus!

Delirium Signature Workout

Women’s Small Group Personal Training

The Delirium Signature workouts are strategically planned to ensure a total body workout including cardio, strength, and core.  Formats, exercises and interval duration will vary from class to class to keep things fresh and to keep your body from plateauing.

Offered in 1 hour and condensed 45 minute formats early & mid-morning Monday-Friday

Delirium Drop-In Workout

Coed Circuit Training

VIIT training with a drop-in format to accommodate those that need flexibility due to children, work, appointments, etc. Circuits will be set up and a certified trainer will be on-site to assist at all times. If you can only get in 30-40 minutes, that’s OK, too!  Great opportunity to ask questions and work on form with the trainers, as it is a looser time-line!

Offered 7 days a week: M-F 10:30am-12:30pm & 5:30-7pm, Sa-Su 8-11am

Delirium Duo Workouts

Women’s Small Group Personal Training

Everything you love about Delirium Signature classes combined with specialty classes! Choose from Signature + Core & Stretch Duo (Mondays) or Signature + Yoga Duo (Wednesdays)!

Delirium Rydes

Coed Indoor Cycling Classes

Various class styles ranging from intervals to endurance “rydes” – everything you loved about RydeOn is now part of Delirium Fitness.  Check it out beginning in July 2018!

Offered 7 days a week!