At Delirium Fitness, they know that not everyone has the same fitness needs or goals. Each member is given choices to tailor their workout experience and support to achieve their individual goals.
Love that the trainers keep track of each of our performances throughout the workout. The personal touch to the workout at Delirium Fitness is truly the difference here. The trainers manage each of our workouts at the level we are at and progress us to help us achieve our very best. Heart monitors are only one of the tools they utilize. Their keen eye and taking the time to know each and everyone one of us is the greatest advantage here. Whether it’s heart monitoring or form, it’s keep me honest and helps to prevent injuries. I personally keep track of myself and my effort. I’ve worn an Apple Watch for a few years now. However, I’m the the of person who will push too far if not watched. I love that when I am sacrificing form for excess weight in an exercise, there is a trainer to reel me in and help me adjust to keep me from being injured. At the end of each workout, I enjoy reviewing my stats to better understand how my heart rate changed throughout the workout and where I can improve to maximize my cardiac function and overall wellness. Delirium Fitness is the right place for me right now. Great workouts, amazing trainers who truly care about helping me to be my best, and the camaraderie in the gym during workouts is truly incredible. We watch out for each other and cheer on everyone’s successes. If you want a personalized workout at the cost of a regular gym membership this is the place for you as well. Come see the joy these trainers bring to your workout.
“Delirium is the best! Fun, challenging workouts tailored to your individual needs and goals, knowledgeable, motivating trainers, and an awesome, supportive group of women!”
“I joined Delirium Fitness about 2.5 years ago. I am in my 40s and in the best shape of my life. The workouts are definitely challenging but the creativity makes them fun too. Delirium Fitness is challenging, inspiring and fun all at the same time. You should come check it out!”
“Seriously, this place is awesome!!! I am so grateful for Delirium Fitness and feel so much more alive these days. I’m over the age of 40 and in the best shape of my life! Delirium Fitness has helped me to greatly improve my diet, posture, confidence, and mental and physical strength!”
“I love Delirium Fitness! Each workout is different so it never gets boring. The classes are small so the trainers are able to give individualized attention. After years of excuses I have found a place that I enjoy going to and a lot less excuses to not work out.”
“I love working out with this supportive group of ladies. It makes my workouts one of the highlights of my day.”
“I am thrilled to have found Delirium Fitness. I am able to push myself physically in the supportive company of fabulous women with the expertise and encouragement of instructors who are dedicated to improving strength, endurance, and awareness of the mind-body connection. I am truly thankful for Delirium!”
“Delirium Fitness is fabulous! Personal attention is paid to each individual in order for them to meet their goals. Highly recommended!”