What can you expect from Indoor Cycling (“Rydes”)?
Delirium’s indoor cycling, or “Ryde”, classes are for people with all levels of fitness. We feature Keiser M3 cycles and provide an amazing way to improve fitness, lose weight and increase energy. We offer a variety of indoor cycling classes including: 60 minute Rydes, 40 minute Ryde + Core, and 30 minute Ryde + Restore classes, so there’s something for everyone!
Take it up a notch by adding drop-in circuits before or after your Ryde to get some strength incorporated into your routine!
When is indoor cycling offered?
Indoor Cycling classes are offered 7 days a week! We offer classes early morning, mid morning, early evening, late evening M-F and mid-mornings on the weekends. See our schedule for details!
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The Delirium Difference!
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“I am thrilled to have found Delirium Fitness. I am able to push myself physically in the supportive company of fabulous women with the expertise and encouragement of instructors who are dedicated to improving strength, endurance, and awareness of the mind-body connection. I am truly thankful for Delirium!”Anu Agrawal
“Seriously, this place is awesome!!! I am so grateful for Delirium Fitness and feel so much more alive these days. I’m over the age of 40 and in the best shape of my life! Delirium Fitness has helped me to greatly improve my diet, posture, confidence, and mental and physical strength!”Valerie Haeussler
“I joined Delirium Fitness about 2.5 years ago. I am in my 40s and in the best shape of my life. The workouts are definitely challenging but the creativity makes them fun too. Delirium Fitness is challenging, inspiring and fun all at the same time. You should come check it out!”Michelle Kloack
Love that the trainers keep track of each of our performances throughout the workout. The personal touch to the workout at Delirium Fitness is truly the difference here. The trainers manage each of our workouts at the level we are at and progress us to help us achieve our very best. Heart monitors are only one of the tools they utilize. Their keen eye and taking the time to know each and everyone one of us is the greatest advantage here. Whether it’s heart monitoring or form, it’s keep me h…Lori Shepard
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