What can you expect from yoga?
Delirium offers yoga in several different formats and class lengths. We offer a weekly 45 minute restorative yoga session, 30 minute yoga classes and a 60 minute CardiYoga Pump fusion class. All classes are appropriate for beginners!
When is Yoga Offered?
Yoga is offered 3 days per week: Tuesday & Thursday early mornings in our CardiYoga Pump format, Tuesday & Thursday mid-mornings combined with circuits or cycling, and Saturday mornings in a 45 minute session. Please see the schedule for further details.