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Month: January 2019

Uncategorized

Instructor Spotlight: Melissa!

by Lynn / January 6, 2019

Meet Melissa!  She is always ready with a smile and great playlist!  Melissa is in our spotlight this month because of her positive energy and encouragement during classes!

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Uncategorized

Member Spotlight: Andrea!

by Lynn / January 6, 2019

Andrea is so dedicated to fitness that she ends her hectic work day (as a staff scientist in a molecular biology laboratory at UM) with a run, some PT exercises, and a cycling class at Delirium.  After that, she has a long commute back to Rochester…

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